The Box

We are located at Unit 4 Celtic Trade Park, Bruce Road, Fforestfach, Swansea in a 6,000 square foot warehouse gym that is 100% CrossFit. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.

We have the main box floor where most of our WOD classes take place which is filled with  high spec CrossFit specific equipment.  We also have a 1,000 square foot mezzanine floor which is used as strength/mobility area and is always open to members whenever WOD classes take place.

IMG_1400

 

A look at Reebok CrossFit Velocity and some of our athletes and coaches from a workout featured on CrossFit.com on June 3rd 2012.